December 2024
Restorative yoga encourages physical, mental and emotional relaxation. Ease into this yoga session with gentle stretching- and breathing techniques that allow you to ...
Join Joanna Marks for Beginner's Tai-Chi
Join instructor Donna McCarthy-Jensen Thursday 5-6 PM and Saturdays 9-10 AM for Kripalu Yoga at Flagler Health + Wellness Center.
Although restorative yoga has been around for thousands of years, recently it's surged in popularity. Restorative yoga focuses on the yin part of the yin/yang of yoga: ...
Join our UF Health St. JohnsRegistered Dietitian as we review trends in nutrition and ways that you can get your eating habits to an optimal level. Topics vary each month.
Wildflower Clinic will partner with the UF Health St. John's Mobile Health Unit the first Wednesday of every month at Home Again to provide free medical care and health screenings to those who are uninsured or underinsured. Patients will be able to ...
Restorative yoga encourages physical, mental and emotional relaxation. Ease into this yoga session with gentle stretching- and breathing techniques that allow you to experience the following benefits that Restorative Yoga offers: Relax the mind and ...